8 Android apps that rescue me from stress spirals when I'm having a complete meltdown
Your body has its limits. Stress you once breezed through in your youth hits differently as you age and have more responsibilities. Your system burns more energy when your brain is constantly on high alert. Resist the temptation to pretend you're strong enough to handle more deadlines in those moments. The fatigue you feel is your body speaking its language. Like your personal computer, it will crash when it's had enough.
